About Our Classes:
Due to the need for social distancing,
we are currently offering all
of our classes via live streaming on Zoom or Skype,
instead of in-person. Our schedule and
instructions for registering are listed below. The
instructor will guide you through a class featuring
slow, gentle stretch, with breathing awareness and
deep relaxation practice designed to calm and focus
the mind and promote mind-body well-being. All of
our instructors have years of
yoga-teaching-experience and of living the practice.
HOW TO REGISTER FOR A
CLASS:
Please select a class from the schedule and
either call us (859-254-9529) or email us at
info@yogahealthcenter.org so we can
confirm whether there are openings in the class,
whether it is the best fit for you, and calculate
the fee (depending on the number of weeks in the
series and whether discounts apply).
Then we will email to
you a PayPal invoice, which you can pay from a
PayPal account or by credit card of your choice.
Note: You may join a class at any point in the
series if there are openings in the class you have
selected. The fee is based on a rate x the number of
classes left in a series when you begin. We also
have a fee for a single class.
New students receive a 20% discount for
their first yoga class series.
On-line Yoga Classes:
Schedule
1. Yoga Monday 10:00 am
2. Yoga Monday 6:00 pm
3. Yoga Tuesday 6:00 pm
4. Yoga Wednesday 6:00 pm
5. Yoga Thursday 10:00 am
6. Yoga Thursday 1:30 pm
7. Yoga Thursday 6:00 pm
8. Beginners Yoga Saturday 10:00 am
9. Youth Yoga (Ages 8-12) Sunday 1:00 pm
On-line Meditation
Classes: Schedule
10. Mindful Awareness & Kindness
Sunday 3:00 pm
11. Mindful Awareness & Kindness for School Teachers
(Day and time to be announced}
Our Yoga Program and Mindful Awareness & Kindness
Program in Lexington, KY can help you build vibrant
health, neutralize stress, and discover ways to be
kind to yourself.
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