Mental Wellness Therapeutics, Inc. and
Yoga Health & Therapy Center
Shelley Smith, Founder & Director
BEHAVIORAL MODIFICATION THERAPY
322 W. 2nd St. Lexington, KY 40507
859-254-9529
Email - info@yogahealthcenter.org

Gift Certificates Are Available.

YOGA CLASSES:

  • BEGINNERS YOGA CLASSES:
            
    A new 4-week session on TUESDAYS starts MAY 8 (at 6:00 pm). We offer a NEW-STUDENT DISCOUNT the first time you register for a Beginners Yoga Class series. Register early to reserve a space.

     
  • GENERAL YOGA CLASSES:
  •           Students may join an on-going session or a new session. NEW SESSIONS start throughout the week of April 23. MORNING CLASSES meet at 10:00 am on Mondays, Tuesdays, Thursdays and Saturdays. AFTERNOON CLASSES meet at 4:00 pm on Mondays and 1:30 pm on Thursdays. EVENING CLASSES meet at 6:00 pm on Monday through Thursday. Please call or email us if you have questions about our schedule or the registration process.

              YOGA CLASSES in PARIS, KY: A new series (on Wednesdays at 6:00 pm) starts APRIL 25. Please call for location and price.
     

    MEDITATION CLASSES:
     

  • MEDITATION STARTER COURSE:
     New 5-Week Session: A new SUNDAY-afternoon Class meets at 5:30 - 6:30 pm, from APRIL 29 through JUNE 3 (skipping May 27) in Lexington. Class size is limited; please register early to reserve a space). This Course is also offered in PARIS, KY - see details below.

     
  •  Additional Meditation Courses:

    The 4-week PHASE 2 AWARENESS MEDITATION COURSE will be offered on Mondays (7:15-8:15 pm) from MAY 14 through JUNE 11 (Skips May 28). Class size is limited; please register early to reserve a space. Please contact us for additional information.


    PHASE 2, 3 AND 4 COURSES are offered on a rotating basis throughout the year. Please contact us for the schedule and fees.

    MEDITATION TRAINING in PARIS, KY: The 5-Week Meditation Starter Course is offered in Paris on Wednesdays (7:15-8:00 pm), from May 2 through June 6, skipping May 16. Please contact us for more information, or to register.
     


    The current session of SATURDAY MORNING YOGA CLASSES will meet weekly at 10:00 am, THROUGH JUNE 9. Can be attended on drop-in basis or as a series. Please call us to check openings (859-254-9529).

    ANNOUNCING NEW PROGRAM: EQUINE YOGA sessions are available. Learn Yoga techniques on horseback to enhance your riding experience and your relationship with your horse. Please call or email for additional information.